Deschutes County ROCKS Boxing Gym, Training, Classes & more.
      DESCHUTES
          COUNTY

           ROCKS
   BOXING TEAM
     BEND OREGON
 20 NW Greenwood Ave 
"MAKING  CHAMPIONS  IN  AND  OUT  OF  THE  RING"     
   WE  
CELEBRATE  TWELVE  YEARS   WORKING WITH          YOUTH & YOUNG ADULTS  IN  DESCHUTES  COUNTY                                                           

   *  We have FOUR volunteer staff members, all with years of Boxing & Coaching ,     
       We would love to Introduce you to our program and the benefits and ways it       
                                            can help you or someone you know and the community we live in.
                                     
  We offer scholarships to qualifying Individuals.                     OREGON GOLDEN GLOVES CHAMPIONSHIPS                        
ARE JANUARY 29th & 30th @ Eagle Crest Resort                           
1522 Cline Falls Hwy. Redmond OR. 97756                                 
   FOR TICKETS AND INFORMATION ALL (541)678-2286                     
                   

                                                                                                                                    
             
          PHOTO Above:  Deschutes County ROCKS Team member Juan Uloha    
            
                                         

USA Olympic Style BOXING

Calling DIYers
You're a lone wolf - A renegade- A Lion heart or just prefer a great structured work out, either way we get you. That's why we have so many individual workout options available for both male and female age 8 and up. Wanna throw the perfect jab, upper cut or hook?  No problem.  You will get the best work out of your life while you train with the ROCKS TEAM. We'll be there every step of the way. So if your a beginner or advanced, you'll work with Registered, certified USA Boxing Coaches with over 50 years of boxing and training experience and a track record of having State, Regional, and National champions as well as Silver Gloves & Golden Gloves Champions. To join the ROCKS competition TEAM print out the form at the bottom of the page and bring it with you to the gym. Competition ages 8 - 40 under the new USA Boxing Rules. Male & Female.

Photo above: (RED) Jeremy Cham, Deschutes County ROCKS Team member. 

Make it a group thing

Make it a group thing

There's strength in numbers. True statement, especially in our group classes. With Instructors to guide you. If you prefer to work out on your own time we have you covered.  Even better, they're packed with motivated, not-afraid-to-sweat people who'll inspire and push you. For details call (541)678-2286       
BOXERCISE  ~  This Class has ended TFN this is due to the fact that we are in the competition time of the year.  We are always willing to train FEMALES with the competition team if there is room.
PLEASE CONTACT US FOR ADDITIONAL INFO. ON THIS CLASS AND MORE.             Thank you.
GYM:  (541)678-2286.  

GOLDEN GLOVES ~ Elite Boxing
 

Getting (and staying) fit can be fun

If you know Boxing then chances are you have heard about the GOLDEN GLOVES. The Elite Champions of Boxing are known as Golden Gloves with State, Regional and National Championships held annually and known as  one of the toughest categories in Boxing Competition.
Coach Richard Miller runs the Golden Gloves program in Oregon and has hosted the event right here in Central Oregon for the past six years. If you are Interested in learning more about this program contact Coach Richard Miller at DeschutesCountyROCKS@msn.com  or call us 541-678-2286  We're a one-stop boxing fitness emporium. Take advantage of us, and pretty soon everyone will be checking you out. 2016 OREGON GOLDEN GLOVES is
Friday & Saturday Jan. 29th & 30th @ EAGLE CREST RESORT 1522 Cline Falls Hwy. Redmond, OR. 97756 

Don't waste one minute more!

Calling DIYers

Those calories aren't burning themselves. Make the commitment to be healthy. We'll be your partner every step (or plank or squat thrust) of the way. Contact us for a free tour! We want to hear from you. There is no experience necessary for our program, both male and female welcome.  If you have a reason you can't, we have 10 more of why you can and should.

DESCHUTES COUNTY ROCKS

541-678-2286
GYM  LOCATION
20 NW GREENWOOD AVE. BEND OR. 97701
* MAILING ADDRESS:      2660 NE Hwy. 20 Ste. 610-335 Bend, OR. 97701

The DESCHUTES COUNTY ROCKS BOXING TEAM  IS A YEAR AROUND TRAINING PROGRAM THROUGH UNITED STATES AMATEUR BOXING INC.  WE CLOSE THE GYM EACH YEAR IN AUGUST TO GIVE THE MEMBERS A BREAK FOR THE SUMMER BEFORE RETURNING TO THE GYM FOR THE NEW BOXING SEASON.  
              2016 Boxing Season  IS UNDERWAY
THE TEAM IS IN FULL SWING TRAINING:  WE ARE ALWAYS TAKING NEW MEMBERS, GIVE US A CALL
PRACTICE/TRAINING  WILL RESUME Tue. Sept 8th at 6:00pm, - BE PREPARED, PAPER WORK, FEE'S, HAND WRAP'S, MOUTH GUARD AND GYM APPAREL,  WE DO SELL HAND WRAPS AND MOUTH GUARDS AT THE GYM AT WHOLESALE PRICES.
THE PROGRAM IS LIMITED TO THE NUMBER OF MEMBERS WE CAN FACILITATE ON THE COMPETITION TEAM SO IT IS ON A FIRST COME FIRST SERVE BASIS.    MALE & FEMALE welcome age 8+
         
        STARTING JANUARY 3RD 2016,  THE TEAM WILL BE TRAINING FOUR NIGHTS A WEEK  see below.
COMPETITION TEAM TRAINING:  2 hour classes, 4 nights per week.  ( this includes new members ).
DAYS:     Mon. Tue. Wed. Thur.                      GYM:   20 NW Greenwood Ave. Bend OR. 97701
TIMES:     5:30pm  to   7:30pm                        Parking and entrance in back of building

 NOTE:  This is an Amateur Boxing Program, we train both male and female members age 8 and up. Competition age is 8yrs. to 40 years.  If you are Interested in the  workout only, and want to give it a try please  Contact Coach Miller (541)678-2286 for details.